Longest time in an abdominal plank position (male)

Longest time in an abdominal plank position (male)
من
Josef Šálek
ماذا
9:38:47 hour(s), minute(s), second(s)
أين
التشيك (Pilsen)
متى

The longest time in an abdominal plank position (male) is 9 hours 38 minutes 47 seconds, achieved by Josef Šálek (Czech Republic) in Pilsen, Czech Republic, on 20 May 2023.


Josef Šálek is a therapist, lecturer and personal development coach.